Karen Gantzer

When Personal Training in San Diego or anywhere for that matter you always want to know you working with someone knowledgable.  Karen graduated from Grove City College in Pennsylvania with a B.A. degree in Communications. She is an American Council on Exercise (A.C.E.) certified personal trainer and group fitness instructor.  Karen has been an instructor for Body and Soul Fitness for the last 10 years and a  strength training coach for the Ramona High School Girls Swim Team. Her passion is helping women of all ages achieve their fitness goals and hopefully in the process instill a life long love for staying healthy and active.

B.A. in Communications from Grove City College
American Council on Exercise certified Personal Trainer
American Council on Exercise certified Group Fitness Instructor
Heart Saver Certified CPR
First Aid Certified
TRX Suspension Trainer Course

Areas of focus: Functional fitness training and education for ladies of all ages. Weight loss, strength and flexibility training, nutritional advice, personal training.